… Meditation can be one additional tool for dealing with the stresses of daily living, or it can be a life-long spiritual path. You choose. Do what serves you. Come to this group and experience meditation for yourself!
… Through Mindfulness Exercises we empower you to discover for yourself how your thoughts and feelings are connected to your body's biochemical and brainwave states through simple, yet powerful 20 minute daily exercises to foster Alpha Intelligence; the seamless flow of connection between thought and intuition. Any who has tried meditation and isn't certain they are doing it correctly or would like to restart their practice should consider joining. ---------------- On the leading edge of neuropsyc …
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This group helps fill in the missing pieces created by our Technological Age. As a group we work together to help one another wade through the sea of information that bombards us on a daily basis. We utilize our unique backgrounds to grow a community. We are about "positive leveraging" such that we are helping one another to deal more effectively with the challenges (especially financial challenges) of living in today's society. Some of the ways that we accomplish this is through: couponing, a …
About Mindfulness Exercises Mindfulness Exercises are quick, powerful techniques to reduce stress based on current breakthrough research in neurophysiology emphasizing the mind-body connection. Through Mindfulness Exercises we empower you to discover for yourself how your thoughts and feelings are connected to your body's biochemical and brainwave states through simple, yet powerful 20 minute daily exercises to foster Alpha Intelligence; the seamless flow of connection between thought and intuit …
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